Book a free consultation – Diana Kaplan Phd

Thrive with ADHD!

Get help from a PhD and ADHD coach

Living with ADHD is quite tiresome, challenging and painful. Even if you got medication there is so much more to do!
You struggle to maintain your focus on your homework or projects for work bringing feelings of frustration, inefficiency and underachievement. You also suffer from being able to control your impulses, like interrupting when others speak, trouble to wait for your turn or saying things you regret leading to feelings of guilt, shame and self blame. And I know you struggle with time management, procrastination and organization, leading to a sense of being overwhelm, stress and constant behind.

Imagine your life being able to finish your projects or homework on time and being able to concentrate for a longer period of time without looking out the window or interrupting to do another activity or imagine your life without the feeling of “not being good enough” for that job offer or test or to finish the project in an organized way and without so much anxiety and stress! Or just not longer suffer from that intense emotional reactions and you are able to control your anxiety!

What results can you expect from my support

You will learn to sustain your attention for longer periods of time, enhance your memory and a better brain processing speed. You will also learn the tools necessary for change so you could lead a happier life and you will improve your self esteem since you will be more productive and will be less forgetful. Your anxiety will be less intense and you will be enjoying a much better sense of well being. You will also learn healthy ADHD brain practices so you can improve your general cognitive functioning.

Some Testimonials

Working with Dr Kaplan has been a life savior. I had very little impulse control to the point that I could not even fill out an ice cube container. To fill it up was too difficult since I had no interest and I could not wait. If I wanted light in my bedroom I would not open both shades from the windows, only one since I could not wait to lift the other one up! And could not concentrate in any detail at work. I was completely behind with bills, emails, and all the secretarial work of my job. Little by little I started to regain control of my life. I used many tools and recommendations that Dr Kaplan told me. I was trained with new technology and it really worked!

When I went to see Dr Kaplan I could not read more than 10 pages without getting bored and closing the book. My desk was so disorganized that I had no idea where my important papers were. And I had very little attention and memory! Not only I really changed in a positive way but now I am able to finish all the books I want to read, and I am even writing my own first novel. I feel so much better and accomplished and I don’t feel I am “loosing my mind”. I can pay attention and I am very thanksful!

was a little skeptical at first since I did not know what to expect. I can tell you today that it was the best intervention I ever did. I could not pay attention at work and had stop giving presentations at congresses since I was too distracted! I even did not want to socialize besides my family since I was not being able to follow up with conversations! Not only I became much more organized and better prepared for my work but went back to do presentations, I regain my social life and I feel my mind is much clear and I can pay attention and have much better memory!!

Recognizing that you need help in order to have a better quality of life is the first step in your journey. Then, I will be with you until you accomplish your goals and you succeed. You are not alone any longer! My name is Dr. Diana Kaplan and I am a PhD in clinical Psychology, ADHD coach and an Attention and Memory coach. I have been working for over 30 years in this field changing my tools and techniques according to new approaches and scientific studies. I am from South America and therefore I conduct my treatments in English or Spanish. Book now your free consultation so you can learn how to accomplish all your goals and lead a happier life.